Recently, my brother-in-law Mike Galdino sent me an e-mail that I treasure. I would like to share it with you. Mike attributes it's content to Lou Klein, an individual with whom I am not familiar.
1. Walk 10 to 30 minutes every day and smile when you
walk.
2. Sit in silence for at least 10 minutes every day. Lock
yourself in if necessary.
3. Listen to good music every day - it is true food for the
spirit.
4. When you wake up each morning say the following:
today my goal is _________________________.
5. Live the three E's : Energy - Enthusiasm - and
Empathy.
6. Play more games than last year.
7. Read more books than last year.
8. Look at the sky at least once a day and realize in what
magnificient world you live.
9. Dream more - while you are awake.
10. Eat more natural foods than manufactured ones.
11. Eat berries and nuts & drink green tea, lots of water
and a glass of wine each day (make sure to make
a toast to the bounty in your life and do it with
someone whose company you love.)
12. Try each day to make 3 people smile.
13. Eliminate disorder in your home, and your
desk and let new energy enter your life.
14. Don't waste your precious time gossiping
or regretting the past or in negative thoughts
or in worrying about things beyond your control.
Better to convert your energy in that what is
positive in the present.
15. Realize that life is a school and that you are here
to learn.Problems are life lessons from which
you learn.
16. Eat breakfast like a King - lunch like a Prince - and
dinner like a Pauper.
17. Smile and laugh more.
18. Don't miss any opportunity to hug someone you
appreciate.
19. Life is too short to waste it by hating someone.
20. Don't take yourself too seriously - no one else does.
21. You don't have to win every argument. Just accept
that you are not in agreement and that you can
agree to disagree.
22. Make peace with your past so you won't ruin
your present.
23. Don't compare yourself with others for always
there will greater and lesser persons than yourself.
24. Only you are in charge of your own happiness.
25. Remember that you don't always have control
over what happens - It's what you do with
the experience.
26. Learn something new every day.
27. What other people think of you is no concern to you.
28. Love your body and respect it.
29. No matter how good or bad the situation is - it will
change.
30. Your work will not take care of you when you
are sick.Your friends will. Stay on good terms
with them.
31. Get rid of everything that is not useful, beautiful,
or fun.
32. Envy is a waste of time. You already have everything
you will ever need.
33. The best is yet to come.
34. No matter how you feel - get up - get dressed - and be
there.
35. Have wonderful friends.
36. Call your family often and send them messages
saying that you are thinking of them.
37. Every night before going to bed, say the following:
I give thanks for ____________.
Today I succeeded in ___________.
38. Remember that you are too blessed - to be stressed.
39. Enjoy life - You only have one opportunity, make the
best of it.
40. Send this message to someone you care for.
Impressive words. I'd add only this: "What do you mean to a child when you're dead? Only whatever you put in their head."
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